Choosing Growth: Why Yeates Consulting for Mental Health Coaching?
Mental health coaching is a collaborative and action-oriented process that focuses on empowering individuals to improve their mental well-being. Unlike traditional therapy, which often delves into past issues, coaching is forward-focused and aims to help clients set and achieve specific goals related to their mental health. Coaches work with clients to identify obstacles, develop strategies for overcoming them, and create actionable plans for positive change.
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