There are a few moments of self-care for many. In our society, we tend to embrace busyness, where people are required to continuously work and offer to others without necessarily taking time to restore their energy. The woman in the picture is repossessing her time, and she is using this massage therapy moment to refresh herself physically and emotionally. This is an activity that ought to be made a habit because self-care is a key to good health and emotional stability in a world that is usually demanding.
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