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How Anxiety Shapes Our Decision-Making and How to Take Control | #health

How Anxiety Shapes Our Decision-Making and How to Take Control

How Anxiety Shapes Our Decision-Making and How to Take Control

Additionally, societal pressures to always appear calm, collected, and in control can exacerbate the fear. When anxiety is seen as a weakness or something to be ashamed of, it becomes a silent battle fought in isolation. People may go to great lengths to avoid situations that trigger their