Stressed Out? Could a Sound Bath Help You Relax?
A sound bath is a therapeutic experience where participants immerse themselves in soothing sounds produced by instruments such as crystal singing bowls, gongs, chimes, and other resonant instruments. Unlike traditional baths, which cleanse the body with water, sound baths cleanse the mind and spirit with sound vibrations and improve the Strengthen Immune System.
https://medium.com/@meditation....timehome/stressed-ou
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