Cognitive Distortions Worksheets: A Tool for Chall..

Yeni bir makale oluşturdu

27 hafta

Cognitive Distortions Worksheets: A Tool for Challenging Unhelpful Thinking Patterns | #cognitive distortions worksheets

Cognitive Distortions Worksheets: A Tool for Challenging Unhelpful Thinking Patterns

Cognitive distortions are patterns of negative thinking that can distort reality and lead to emotional distress, poor decision-making, and mental health challenges.

Beğen

Yorum yap

Paylaş