The One Meal Wonder: Is Eating Once a Day the Key ..

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The One Meal Wonder: Is Eating Once a Day the Key to Health? | #healthcare

The One Meal Wonder: Is Eating Once a Day the Key to Health?

The One Meal Wonder: Is Eating Once a Day the Key to Health?

OMAD is a type of intermittent fasting in which eating-one-meal-a-day-healthy participants limit their dietary window to one meal, typically lasting an hour or so

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